Partnerships

Using Emotionally Focused Couples Therapy, I work with partners to identify and address core emotional needs that often get missed by fostering an environment where all everyone feels heard, understood, and valued. Preventing recirculating conflicts, resolving relationship crises, or cultivating a more secure connection, we’ll work together to re-ignite the spark that once made your heart flutter.

Relational Therapy:  75 minutes; $225

Families

Even strained family relationships can heal when family members take the courageous step towards cooperation, vulnerability, and openness. These efforts will have a ripple effect to transform entire family dynamics. In family sessions, we address structural issues, life transitions, familial anxiety, and emotional challenges. Together, we’ll  develop tools to best understand the complexities of close relationships and create more supportive family dynamics. I believe in the power of bravery. By working together, you and your family can create healthier, more loving connections, transforming not only your relationships but your overall quality of life.

Relational Therapy:  75 minutes; $225

Individuals

I guide individuals in exploring personal challenges, emotional growth, and inner workings. helping navigate life’s complexities including emotional challenges. Whether you're in a transition, struggling with anxiety or depression, or seeking freedom from repeating patterns, together we will uncover the root causes of your struggles and work towards a fulfilling and aspirational life.

Individual Therapy: 55 minutes; $175 (We can reassess for financial reasons and/or if more time is needed for a session)